Ogbono

5,469.77261,767.44
4,557.96218,130.81

Ogbono, also known as African bush mango or dika nut, is a type of edible seed derived from the Irvingia gabonensis tree, native to West and Central Africa. It is commonly used as a culinary ingredient and is known for its slimy texture when cooked. Ground ogbono seeds are used to make a thick and hearty soup, often combined with vegetables, meats, or fish, in many Nigerian and West African cuisines. The soup has a unique flavor and is prized for its nutritional value, including being a good source of healthy fats, fiber, and vitamins.

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Description

Ogbono, also known as African bush mango or dika nut, is a type of edible seed derived from the Irvingia gabonensis tree, native to West and Central Africa. It is commonly used as a culinary ingredient and is known for its slimy texture when cooked. Ground ogbono seeds are used to make a thick and hearty soup, often combined with vegetables, meats, or fish, in many Nigerian and West African cuisines. The soup has a unique flavor and is prized for its nutritional value, including being a good source of healthy fats, fiber, and vitamins.

Additional information

Weight 0.7 kg
Weight

1kg (2.205lbs), 5Kg (11.025lbs), 10Kg (22.05lbs), 25Kg (55.125lbs), 50Kg (110.25lbs)

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SettingsOgbono removeOsu removeBread Fruit (Ukwa) removeEgusi removeIjebu Ponmo removePalm Oil remove
NameOgbono removeOsu removeBread Fruit (Ukwa) removeEgusi removeIjebu Ponmo removePalm Oil remove
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Price5,469.77261,767.44
4,557.96218,130.81
4,032.00192,960.00
3,359.87160,793.57
8,400.00402,000.00
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3,895.49186,427.33
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2,284.80109,344.00
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DescriptionOgbono, also known as African bush mango or dika nut, is a type of edible seed derived from the Irvingia gabonensis tree, native to West and Central Africa. It is commonly used as a culinary ingredient and is known for its slimy texture when cooked. Ground ogbono seeds are used to make a thick and hearty soup, often combined with vegetables, meats, or fish, in many Nigerian and West African cuisines. The soup has a unique flavor and is prized for its nutritional value, including being a good source of healthy fats, fiber, and vitamins.OsuBreadfruit is a tropical fruit that belongs to the mulberry family. When cooked, the breadfruit has a starchy texture similar to bread, hence its name and it can be used as a versatile ingredient in both savory and sweet dishes.Egusi is a type of melon seed commonly used in African cuisine, particularly in Nigeria. The seeds are rich in fat and protein, and when ground, they form a thick paste that serves as a base for a flavorful and hearty dish. When use to make "Egusi soup" is enjoyed with staple foods such as pounded yam, and fufuDried Ponmo Ijebu is a traditional Nigerian dish made from the skin of a cow. It is a popular dish in the southern part of Nigeria, and it is often eaten as a snack or as a side dish. Cidac sources the cow skin from local traders in Ijebu Igbo in the South-West part of Nigeria. The skin is then cleaned and salted, before being dried in the sun. The dried skin is then cut into strips and packaged for salePalm oil is a versatile and widely used vegetable oil derived from the fruit of oil palm trees. It has a distinct reddish-orange color and a rich, buttery flavor. Palm oil is a common ingredient in various food products, ranging from cooking oils and margarine to baked goods and processed foods, and it is also used in non-food applications such as cosmetics and biofuel production.
ContentOgbono, also known as African bush mango or dika nut, is a type of edible seed derived from the Irvingia gabonensis tree, native to West and Central Africa. It is commonly used as a culinary ingredient and is known for its slimy texture when cooked. Ground ogbono seeds are used to make a thick and hearty soup, often combined with vegetables, meats, or fish, in many Nigerian and West African cuisines. The soup has a unique flavor and is prized for its nutritional value, including being a good source of healthy fats, fiber, and vitamins.OsuBreadfruit is a tropical fruit that belongs to the mulberry family. When cooked, the breadfruit has a starchy texture similar to bread, hence its name and it can be used as a versatile ingredient in both savory and sweet dishes.Egusi is a type of melon seed commonly used in African cuisine, particularly in Nigeria. The seeds are rich in fat and protein, and when ground, they form a thick paste that serves as a base for a flavorful and hearty dish. When use to make "Egusi soup" is enjoyed with staple foods such as pounded yam, and fufuDried Ponmo Ijebu is a traditional Nigerian dish made from the skin of a cow. It is a popular dish in the southern part of Nigeria, and it is often eaten as a snack or as a side dish. Cidac sources the cow skin from local traders in Ijebu Igbo in the South-West part of Nigeria. The skin is then cleaned and salted, before being dried in the sun. The dried skin is then cut into strips and packaged for salePalm oil is a versatile and widely used vegetable oil derived from the fruit of oil palm trees. It has a distinct reddish-orange color and a rich, buttery flavor. Palm oil is a common ingredient in various food products, ranging from cooking oils and margarine to baked goods and processed foods, and it is also used in non-food applications such as cosmetics and biofuel production.
Weight0.7 kgN/AN/A0.7 kgN/A2.63 kg
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Weight 0.7 kg
Weight

1kg (2.205lbs), 5Kg (11.025lbs), 10Kg (22.05lbs), 25Kg (55.125lbs), 50Kg (110.25lbs)

Weight N/A
Weight

1kg (2.205lbs), 5Kg (11.025lbs), 10Kg (22.05lbs), 25Kg (55.125lbs), 50Kg (110.25lbs)

Weight N/A
Weight

1kg (2.205lbs), 5Kg (11.025lbs), 10Kg (22.05lbs), 25Kg (55.125lbs), 50Kg (110.25lbs)

Weight 0.7 kg
Weight

1kg (2.205lbs), 5Kg (11.025lbs), 10Kg (22.05lbs), 25Kg (55.125lbs), 50Kg (110.25lbs)

Weight N/A
Weight

1kg (2.205lbs), 5Kg (11.025lbs), 10Kg (22.05lbs), 25Kg (55.125lbs), 50Kg (110.25lbs)

Weight 2.63 kg
Weight

1kg (2.205lbs), 5Kg (11.025lbs), 10Kg (22.05lbs), 25Kg (55.125lbs), 50Kg (110.25lbs)